Relieve flu and cold symptoms or sinus and allergy pressure with naturopathic essential oils. Breathe in the aromatic blend of eucalyptus, lemon and peppermint. Helps relieve nasal stuffiness, sniffling and chest and eye pressure. Give yourself a relaxing foot rub. Apply to the back of the neck, chest, temples and across your forehead. Place a dab under your nose and breathe in deeply. Inhale and EXHALE!